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Back to School with CADIA: Tasty Recipes for a Nutritious Start!

As summer comes to an end and the back-to-school season approaches, it's time to gear up for a fresh start with CADIA! CADIA is a brand exclusive to INFRA stores, like Harmony Farms. We're excited to kick off the new school year with a range of delicious recipes featuring CADIA products that are not only wholesome but also packed with flavor.


CADIA takes pride in offering organic, non-GMO products that prioritize both health and taste. With our versatile range of ingredients, preparing nutritious meals for your family has never been easier. Back to school doesn't have to mean sacrificing flavor or quality; CADIA has got you covered!


Let the start of the school year be a celebration of great food and wholesome choices. Find these ingredients at Harmony Farms, try these delightful recipes, and let us be your partner in nourishing your family's journey. Happy cooking and happy learning!


(We have printed recipe cards in-store, while supplies last.)


1. Zhuzh Granola

Zhuzh up the granola for a quick, sweet snack.

- Vanilla yogurt

- CADIA® Granola

- Fresh Organic Strawberries

- CADIA Organic Morello Cherry Preserves


In a short glass, build in this order:

- scoop of vanilla yogurt

- scoop of CADIA® granola

- fresh strawberries

- another scoop of vanilla yogurt

- top with CADIA preserves


2. Seaweed Raft

Load up seaweed with goodness. Call it a seaweed raft, or a magic carpet — let’s ride.

- 1 pack of CADIA® Roasted Seaweed Snack

- 1 cup sushi rice, cooked according to package directions

- ½ tsp CADIA Wildflower Honey

- 1 fresh avocado, sliced thin.

- 1/4 English cucumber, thinly sliced into sticks

- top with Sriracha sauce (optional)


Place seaweed sheets on a flat surface. Add a scoop of cooked sushi rice to each piece of seaweed & lightly flatten using your hands. Then top with honey, avocado, and cucumber. Sriracha is awesome (and optional).


3. Nooch Popcorn

Nutritional Yeast or Nooch as the kids call it. It’s a cheese substitute for vegans and it’s a superfood.

- 1/2 cup popcorn kernels

- 3 Tbsp CADIA® Coconut Oil

- 1/3 cup CADIA Nutritional Yeast

- 1 tsp salt


Heat the coconut oil in a medium saucepan over medium heat. Gently place the kernels in a single layer on the bottom of the pan. Cover and shake the pot a little so the kernels are coated in oil. Continue to shake occasionally until the popping stops. Place the popcorn, yeast, and salt into a container with lid. Then, shake some more, about 10 seconds until the popcorn is coated with seasoning.


For product nutrition, visit mycadia.com



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